
Sick of starting over week after week? YEAR AFTER YEAR?!
Diets that don’t last. Gym plans that don’t work. Supplements that do naff all. You’ve tried it all — and you’re still stuck.
It’s not your fault.
You’ve just never been shown the full picture.
That’s why I created The EM.Powered Effect.
In 8 weeks, we’ll re-wire your brain and re-shape your body — the EM.Powered way.

"Working with EM.Powered has literally changed my life!"
- Hol


"This was the best decision I ever made!"
- Tash


"I feel the best I’ve ever felt (after 3 kids)!"
- Kels


"I’ve gone from average to UNSTOPPABLE!"
- Jodi

Personalised calories and macronutrient targets for your goals, and guidance on the type of foods and supplements to reach for to not only achieve your physique results but feel amazing on the inside too!
Structured programming delivered via our app including both strength and cardio workouts that stop you guessing and actually start you building that strong, toned, and fit body you’ve been chasing for years.
Weekly videos giving you expert knowledge on everything you need to know to achieve and sustain the results you’ve always wanted. From hormones to workouts, sleep to stress and how to build self confidence, we have you covered so you don’t have to google ever again.
We set you ticking off small daily changes via our app that have a huge impact on energising your mind and body from a.m to p.m.
In our weekly zoom calls we coach you to re-wire the beliefs that have been holding back for years. So we can set you on the track to believing you can achieve exactly what you want to.
We will keep you in check every step of the way with our daily community chat AND via 121 weekly written check in’s, so by the end of our 8-weeks you don’t just look better, you actually feel amazing!
You not only get the support from your EM.Powered Coaches but you get the backing & motivation of the amazing EM.Powered women in our community on the same path as you!

